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DR. MALEK: When people ask about recovery, it's, "What can make me feel less fatigued, more energized, less sore so that my body can recover from that workout I just did and be prepared for the next one I'm about to do?"CHRISTINE: I'm C..
DR. MALEK: When people ask about recovery, it's, "What can make me feel less fatigued, more energized, less sore so that my body can recover from that workout I just did and be prepared for the next one I'm about to do?"CHRISTINE: I'm C..

