The average retired worker’s Social Security benefit has officially crossed the $2,000 monthly threshold.
While the checks are larger, the data suggests retirees aren’t actually gaining much financial ground. According to The Senior Citizens League (TSCL), early economic indicators point to a 2027 cost-of-living adjustment (COLA) of just 2.5%.
This forecast represents a drop from the 2.8% increase retirees received in January. It also continues a trend of moderating adjustments that financial researchers argue fail to keep pace with the specific inflation seniors face.
The problem with the COLA calculation
TSCL’s previous research indicates that while benefits have risen, they haven’t kept up with the costs of housing and health care. Since 2010, the purchasing power of Social Security benefits has eroded by approximately 20%.
The problem lies in the COLA calculation.
The annual COLA is based on the Consumer Price Index for Urban Wage Earners and Clerical Workers, or CPI-W, an inflation index that tracks spending for urban wage earners. The CPI-W places less weight on medical care and housing — the two categories that dominate retiree budgets — than the experimental CPI-E, which specifically tracks elderly spending patterns.
The income tax problem
As benefits rise to meet the new $2,000 average, more seniors are colliding with federal tax thresholds that haven’t budged in decades. Whether Uncle Sam can tax your Social Security benefits is based in part on the amount of your combined income.
According to the Social Security Administration, you may owe taxes on up to 50% of your benefits if:
You file a federal tax return as an individual and your combined income is between $25,000 and $34,000.
You file a joint return and your household’s combined income is between $32,000 and $44,000.
You may owe taxes on up to 85% of your benefits if:
You file an individual return and your combined income is more than $34,000.
You file a joint return and your household’s combined income is more than $44,000.
In 2026, a retiree collecting the new average of $2,000 per month ($24,000 annually) needs very little outside income to trigger taxes on their benefits. This effectively claws back a portion of the COLA for millions of middle-income households.
Social Security has even bigger issues ahead
Beyond the immediate 2027 projection, the long-term solvency of the Social Security program remains its primary structural threat.
The most recent Social Security Trustees Report projects that the Old-Age and Survivors Insurance (OASI) Trust Fund will be depleted around 2033.
Without congressional intervention to raise revenue or adjust eligibility, the Social Security Administration would be legally unable to pay full benefits at that time. Under current law, this would trigger an automatic cut of roughly 21% to all checks to align outgoing payments with incoming tax revenue.